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Showing posts from September, 2018

Pregnancy Fitness at The Honeycomb Hub

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No, that is not a football up there!! Back in 2012, my husband and I decided that we ought to join the gym. So we signed up, had the tour, took advantage of the free personal training session and set off with great enthusiasm the first week.. and the second week… and then I started to find the excuses. So imagine my delight when I discovered I was pregnant and had, what I thought, was the excuse to beat all excuses not to go to the gym! However, the trump card I thought I was carrying soon turned out to be not so good as it was pointed out to me the many benefits of continuing with the right exercise while pregnant. My go-to gift for mums-to-be! For many, exercising when pregnant may continue in the way you did before you were pregnant. However, as I did not attend regular formal exercise pre-pregnancy, I wanted to ensure that I found a safe way to keep fit and active while I was pregnant. Thankfully at the gym, I spent a fortune on not attending, was the incredible Marie